You're going to love this!
My husband and I started experimenting with lacto-fermentation 10 years ago. Adding fermented foods to our diet had positive effects on our health, and we loved the taste of homemade sauerkraut, vegetables, chutneys, beverages and tonics. Fermented foods are very beneficial for our bodies! We decided to share our favorite recipes with our community. WE serve Mendocino and Humbolt county farmer's markets, natural food stores, restaurants, and events.
The art and science of fermenting foods has been around for thousands of years. Traditional cultures experienced the benefits of increased vitamin levels and ease of digestion, as well as preserving the essence of the harvest. The magic of fermentation transforms foods making their flavors more complex. Enjoy them with proteins, on salads,sandwiches, eggs, or strait from the jar.